What happens when energy intake exceeds energy expenditure?

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Multiple Choice

What happens when energy intake exceeds energy expenditure?

Explanation:
The main idea is energy balance: body weight reflects the balance between calories consumed and calories burned. When intake exceeds expenditure, there is a positive energy balance, so the body stores the extra calories as fat in adipose tissue. Over time, this storage leads to weight gain. If intake matches expenditure, weight remains stable; if intake is below expenditure, weight decreases. Metabolic rate can adjust somewhat, but a decreased rate is not the direct result of a caloric surplus.

The main idea is energy balance: body weight reflects the balance between calories consumed and calories burned. When intake exceeds expenditure, there is a positive energy balance, so the body stores the extra calories as fat in adipose tissue. Over time, this storage leads to weight gain. If intake matches expenditure, weight remains stable; if intake is below expenditure, weight decreases. Metabolic rate can adjust somewhat, but a decreased rate is not the direct result of a caloric surplus.

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